Everyone processes trauma differently. Right after a traumatic event, you might feel scared, overwhelmed, or even find yourself denying what happened. If you share your experience with someone you trust but don’t feel heard or believed, it can leave you feeling isolated or powerless.
At Elevate Minds Psychiatry, we encourage you to schedule an evaluation—either in-person or online—if you’re struggling to process a traumatic event or unsure how to handle your emotions. You might also find support helpful if you’re experiencing symptoms such as:
- Unwanted or anxious thoughts
- Trouble sleeping
- Difficulty focusing
- Losing interest in activities you once enjoyed
- Feeling detached or distant from others
- Strong emotions like anger, shame, or guilt
- Turning to drugs or alcohol to cope
Trauma can also show up physically, with symptoms like a racing heart, persistent fatigue, high blood pressure, or digestive issues.
You don’t have to face this alone. Our team is here to help you understand and heal from your experiences, offering compassionate care tailored to your needs.