Perinatal Psychiatry

Psychiatry and medication management located in Sioux Falls and Yankton, South Dakota. Telehealth available in Washington, Minnesota, Nebraska, Iowa, and Wisconsin

Few moments in life are as joyful as welcoming a new baby—but motherhood also brings significant changes to your body, mind, and daily life. At Elevate Minds Psychiatry, our compassionate team provides personalized perinatal mental health care to help you feel supported, understood, and empowered through pregnancy and postpartum.

Perinatal mental health is essential because the emotional and physical demands of pregnancy, childbirth, and caring for a newborn can be overwhelming. Challenges like mood changes, anxiety, and postpartum depression often arise during a time when you’re also recovering physically, adjusting to disrupted sleep, and learning to care for your baby’s needs around the clock.

Our services are designed to help you navigate this transition with confidence and resilience. We focus on equipping you with tools to manage stress, strengthen your emotional well-being, and feel more balanced in your new role. Seeking help is never a sign of weakness—it’s a proactive step toward ensuring you and your baby both thrive.

At Elevate Minds Psychiatry, we’re here to walk alongside you during this beautiful and challenging season, so you can focus on what matters most: bonding with your little one.
The perinatal period begins during pregnancy and continues through your baby’s first year of life. While this is often described as a joyful time, it can also bring unique emotional and mental health challenges.

You may benefit from perinatal mental health support if you experience:

  • Frequent or unexpected crying spells
  • Persistent, intrusive worries or obsessive thoughts
  • Difficulty concentrating or making decisions
  • Feeling emotionally disconnected from your baby
  • Panic attacks or intense feelings of fear
  • Overwhelming guilt or a sense of worthlessness
  • Significant sleep disturbances beyond newborn care demands

If you ever have thoughts of harming yourself or your child, it is a medical emergency. Please seek immediate help by calling 911, going to your nearest emergency department, or contacting a crisis hotline such as 988 in the United States.

Getting timely support can make a profound difference for both you and your baby—helping you feel more grounded, connected, and confident in your new role.
Every parent’s perinatal experience is unique—no two journeys are ever the same. Your third pregnancy may feel completely different from your first, and both mothers and fathers can face emotional challenges during this time. While some parents only need a short period of perinatal mental health support, others may benefit from ongoing care for a year or longer.

Those with a history of mental health conditions may be at greater risk for developing perinatal mood or anxiety disorders and often experience more intense symptoms. It’s important to remember that these challenges are not a reflection of your love for your child—they are a sign that your mind and body need extra care.

At Elevate Minds Psychiatry, we provide personalized perinatal mental health support tailored to your unique needs, whether you’re a new mother, an experienced parent, or a father navigating the adjustments of welcoming a baby. Our goal is to meet you where you are in your journey and help you feel balanced, supported, and equipped for the months ahead.




Why is perinatal Mental health so important?

How long are services considered perinatal?

why I might need perinatal mental health support?